Workout Planner

To use this program:
  • Install Liftosaur app
  • Copy the link to this program by clicking on below
  • Import the link in the app, on the Choose Program screen.
Download on the App Store
Get it on Google Play

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Week Stats

Total Sets: 0
Strength Sets: 0
Hypertrophy Sets: 0
Upper Sets: 0
Lower Sets: 0
Core Sets: 0
Push Sets: 0
Pull Sets: 0
Legs Sets: 0
Shoulders: 0↑
Triceps: 0↑
Back: 0↑
Abs: 0↑
Glutes: 0↑
Hamstrings: 0↑
Quadriceps: 0↑
Chest: 0↑
Biceps: 0↑
Calves: 0↑
Forearms: 0↑