Liftosaur Logo
Liftosaur
Liftosaur Logo
Liftosaur
  • Programs
  • Exercises
  • Web Editor
  • Docs
  • Blog
  • AI Helper

Account

Home/Documentation

Documentation

Learn how to use Liftosaur and its features.

Liftoscript
Learn the Liftoscript syntax to create and customize workout programs in Liftosaur.

Integrations

REST API
Access your programs and workout history programmatically with the Liftosaur REST API.
MCP Server
Connect AI assistants like Claude or ChatGPT to Liftosaur - create programs, log workouts, and analyze training through natural conversation.
Liftosaur
Follow us:
Questions? info@liftosaur.com
RoadmapDocsWeb Editor1RM CalculatorYour ProgramsBlogExercisesTerms & ConditionsPrivacyAffiliate Program
{"maxWidth":1200,"url":"/doc","isLoggedIn":false}
{"docs":[{"id":"liftoscript","title":"Liftoscript","shortDescription":"Learn the Liftoscript syntax to create and customize workout programs in Liftosaur.","order":0,"datePublished":"2026-03-07","dateModified":"2026-03-07"},{"id":"api","title":"REST API","shortDescription":"Access your programs and workout history programmatically with the Liftosaur REST API.","order":1,"category":"Integrations","datePublished":"2026-03-07","dateModified":"2026-03-07"},{"id":"mcp","title":"MCP Server","shortDescription":"Connect AI assistants like Claude or ChatGPT to Liftosaur - create programs, log workouts, and analyze training through natural conversation.","order":2,"category":"Integrations","datePublished":"2026-03-07","dateModified":"2026-03-07"}]}