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To use this program:
- Install Liftosaur app
- Copy the link to this program by clicking on below
- Import the link in the app, on the Choose Program screen.
0 exercises00:00
Muscles used, relatively to each other
List Of Exercises (strength)
Barbell
Trap Bar
Leverage Machine
Smith Machine
Dumbbell
EZ Bar
Cable
Kettlebell
Enter new equipment name
Enter new plate weight
Enter new barbell fixed weight