User Profile
Veeyawn

Current program: GZCLP for V

Main Lifts Progress

Bench Press

🏋 Max lifted reps x weight: 2 x 185 lb

Overhead Press

🏋 Max lifted reps x weight: 3 x 115 lb

Squat

🏋 Max lifted reps x weight: 4 x 275 lb

Deadlift

🏋 Max lifted reps x weight: 3 x 265 lb

Rest Lifts Progress

Bent Over Row

🏋 Max lifted reps x weight: 15 x 50 lb

Goblet Squat

🏋 Max lifted reps x weight: 15 x 75 lb

Hammer Curl

🏋 Max lifted reps x weight: 15 x 45 lb

Lat Pulldown

🏋 Max lifted reps x weight: 15 x 60 lb

Incline Chest Press

🏋 Max lifted reps x weight: 15 x 50 lb

Lateral Raise

🏋 Max lifted reps x weight: 15 x 30 lb

Shrug

🏋 Max lifted reps x weight: 15 x 100 lb

Cable Crunch

🏋 Max lifted reps x weight: 15 x 70 lb

Chest Fly

🏋 Max lifted reps x weight: 15 x 45 lb